Morris Butchart 22:22 row
4,565m
Meters
22:22.3
Time
2:27.0
Pace
251
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 88 |
October 12, 2018 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 4,565m | 2:27.0 | 110 | 679 | 26 | 122 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 118 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 125 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 128 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 129 |
| 22:22.3 | 447m | 2:39.1 | 87 | 598 | 26 | 112 |
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Workout Graph
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