Morris Butchart 25:02 row
5,220m
Meters
25:02.8
Time
2:23.9
Pace
291
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 91 |
October 21, 2018 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,220m | 2:23.9 | 117 | 703 | 29 | 134 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 127 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 133 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 136 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 137 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 137 |
| 25:02.8 | 9m | 2:35.5 | 93 | 620 |
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Workout Graph
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Drag Factor 92 Draught 2.5 Workout