Morris Butchart 1609m row
1,609m
Meters
6:58.3
Time
2:09.9
Pace
97
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 91 |
October 22, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,609m | 2:09.9 | 159 | 848 | 30 | 147 |
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 36 | 141 |
| 1:44.7 | 800m | 2:10.8 | 156 | 837 | 32 | 147 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 31 | 150 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 31 | 151 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 150 |
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Workout Graph
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DragFactor 92 Draft 2.5 Indoor Rowers League Individual & Team Challenge Oct 2018