Morris Butchart 1609m row
1,609m
Meters
6:55.8
Time
2:09.2
Pace
96
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 91 |
October 24, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.8 | 1,609m | 2:09.2 | 162 | 858 | 31 | 153 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 32 | 141 |
| 1:43.6 | 800m | 2:09.5 | 161 | 854 | 34 | 152 |
| 1:42.8 | 1,200m | 2:08.5 | 165 | 867 | 34 | 158 |
| 1:43.1 | 1,600m | 2:08.8 | 164 | 862 | 33 | 159 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 | 159 |
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Workout Graph
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Drag Factor 92 Draft 2,5 Indoor Rowers League Oct Team & Individual Challenge