Morris Butchart 16:59 row
3,522
Meters
16:59.6
Time
2:24.7
Pace
195
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 90 |
October 31, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.6 | 3,522 | 2:24.7 | 115 | 697 | 195 | 27 | 134 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 125 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 | 138 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 136 |
| 16:59.6 | 407 | 2:26.9 | 110 | 679 | 22 | 27 | 138 |
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Drag Factor 92 Draft 2.5 Workout