Morris Butchart 4:31 row
1,022m
Meters
4:31.1
Time
2:12.6
Pace
61
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 90 |
November 13, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,022m | 2:12.6 | 150 | 816 | 32 | 144 |
| 4:31.1 | 1,023m | 2:12.5 | 150 | 817 | 32 | 144 |
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Drag Factor.90 Draft 90 Draft 2.5