Morris Butchart 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 91 |
November 16, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 852 | 60 | 32 | 141 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 32 | 126 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 34 | 139 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 34 | 144 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 31 | 149 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 33 | 151 |
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Workout Graph
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Drag Factor 92 Draft 2.5 FMMC beat PB by 11.4 Sec