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Morris Butchart 6344m row

6,344m

Meters

29:25.3

Time

2:19.1

Pace

360

Calories

147

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate28
Stroke Count824
Drag Factor98

November 23, 2018 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Drag Factor 98 Draft 3 IRL Nov Challenge

Splits

Time Meters Pace Watts Cal/Hr S/M
29:25.3 6,344m 2:19.1 130 747 28 147
2:26.9 500m 2:26.9 110 679 27 123
2:24.0 1,000m 2:24.0 117 703 27 128
2:22.2 1,500m 2:22.2 122 718 27 138
2:19.2 2,000m 2:19.2 130 746 28 146
2:17.4 2,500m 2:17.4 135 764 28 148
2:20.6 3,000m 2:20.6 126 733 29 146
2:19.8 3,500m 2:19.8 128 740 28 147
2:18.6 4,000m 2:18.6 131 752 29 151
2:16.5 4,500m 2:16.5 138 773 28 153
2:16.9 5,000m 2:16.9 136 769 29 155
2:15.8 5,500m 2:15.8 140 780 28 158
2:15.4 6,000m 2:15.4 141 785 28 159
1:32.1 6,344m 2:13.8 146 802 29 161

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Workout Graph

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