Morris Butchart 6344m row
6,344
Meters
30:22.7
Time
2:23.6
Pace
349
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 94 |
November 28, 2018 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.7 | 6,344 | 2:23.6 | 118 | 706 | 28 | 129 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 27 | 116 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 29 | 118 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 29 | 121 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 29 | 123 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 691 | 28 | 127 |
| 2:24.6 | 3,000 | 2:24.6 | 116 | 698 | 29 | 126 |
| 2:25.5 | 3,500 | 2:25.5 | 114 | 691 | 28 | 128 |
| 2:24.2 | 4,000 | 2:24.2 | 117 | 701 | 29 | 131 |
| 2:24.5 | 4,500 | 2:24.5 | 116 | 699 | 29 | 132 |
| 2:25.0 | 5,000 | 2:25.0 | 115 | 695 | 29 | 135 |
| 2:21.0 | 5,500 | 2:21.0 | 125 | 729 | 29 | 142 |
| 2:19.1 | 6,000 | 2:19.1 | 130 | 747 | 29 | 145 |
| 1:35.2 | 6,344 | 2:18.3 | 132 | 754 | 29 | 144 |
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Workout Graph
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Drag Factor 94 Draft 3