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Morris Butchart 6344m row

6,344m

Meters

30:22.7

Time

2:23.6

Pace

349

Calories

129

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate28
Stroke Count869
Drag Factor94

November 28, 2018 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Drag Factor 94 Draft 3

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.7 6,344m 2:23.6 118 706 28 129
2:22.5 500m 2:22.5 121 716 27 116
2:25.4 1,000m 2:25.4 114 691 29 118
2:25.2 1,500m 2:25.2 114 693 29 121
2:25.1 2,000m 2:25.1 115 694 29 123
2:25.5 2,500m 2:25.5 114 691 28 127
2:24.6 3,000m 2:24.6 116 698 29 126
2:25.5 3,500m 2:25.5 114 691 28 128
2:24.2 4,000m 2:24.2 117 701 29 131
2:24.5 4,500m 2:24.5 116 699 29 132
2:25.0 5,000m 2:25.0 115 695 29 135
2:21.0 5,500m 2:21.0 125 729 29 142
2:19.1 6,000m 2:19.1 130 747 29 145
1:35.2 6,344m 2:18.3 132 754 29 144

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Workout Graph

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