Morris Butchart 2:31 row
515m
Meters
2:31.7
Time
2:27.2
Pace
30
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 94 |
November 29, 2018 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 515m | 2:27.2 | 110 | 677 | 31 | 132 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 33 | 124 |
| 1:43.7 | 200m | 2:09.2 | 162 | 857 | 34 | 137 |
| 2:17.1 | 115m | 2:25.2 | 114 | 693 | 27 | 135 |
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Workout Graph
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Drag Factor 94 Draft 3