Morris Butchart 15:13 row
3,020m
Meters
15:13.9
Time
2:31.3
Pace
164
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 434 |
| Drag Factor | 97 |
December 09, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,020m | 2:31.3 | 101 | 647 | 25 | 116 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 99 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 114 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 128 |
| 15:13.9 | 43m | 2:41.6 | 83 | 585 | 17 | 123 |
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Workout Graph
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Drag Factor 98 Draft 3