Morris Butchart 5:05 row
880m
Meters
5:05.9
Time
2:53.8
Pace
44
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 105 |
December 12, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 880m | 2:53.8 | 67 | 529 | 27 | 110 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 27 | 112 |
| 5:05.9 | 11m | 4:28.1 | 18 | 362 | 108 |
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Workout Graph
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Drag Factor 107 Draft 4 Cool Down