Morris Butchart 2000m row
2,000m
Meters
9:47.3
Time
2:26.8
Pace
109
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 122 |
January 15, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 20 | 121 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 20 | 120 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 20 | 121 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 20 | 122 |
| 2:30.1 | 2,000m | 2:30.1 | 103 | 656 | 20 | 121 |
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Drag Factor 122 Draft 5 monthly challenge 2000 m @ stroke rate 20