Morris Butchart 2000m row
2,000m
Meters
9:27.3
Time
2:21.8
Pace
112
Calories
132
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 20 |
Stroke Count | 193 |
Drag Factor | 129 |
January 15, 2019 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 20 | 132 |
2:26.2 | 500m | 2:26.2 | 112 | 685 | 21 | 123 |
2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 20 | 129 |
2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 21 | 132 |
2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 20 | 145 |
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Workout Graph
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Draft Factor 130 Draft 5.5 monthly challenge 2000 m @ stroke rate 20