Morris Butchart 2801m row
2,801m
Meters
13:07.2
Time
2:20.5
Pace
159
Calories
136
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 19 |
Stroke Count | 260 |
Drag Factor | 122 |
February 22, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:07.2 | 2,801m | 2:20.5 | 126 | 734 | 19 | 136 |
2:46.3 | 600m | 2:18.5 | 132 | 752 | 20 | 131 |
2:50.2 | 1,200m | 2:21.8 | 123 | 722 | 19 | 134 |
2:48.5 | 1,800m | 2:20.4 | 126 | 735 | 20 | 138 |
2:50.5 | 2,400m | 2:22.0 | 122 | 719 | 20 | 139 |
1:51.7 | 2,801m | 2:19.2 | 130 | 745 | 20 | 142 |
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Workout Graph
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Draft 128 Drag Factor Concept 2 Monthly Challenge Row