Morris Butchart 2000m row
2,000
Meters
8:51.4
Time
2:12.8
Pace
119
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 122 |
February 23, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.4 | 2,000 | 2:12.8 | 149 | 806 | 119 | 29 | 155 |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 32 | 32 | 157 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 29 | 154 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 771 | 29 | 28 | 154 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 27 | 156 |
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Workout Graph
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Drag Factor 124 Drag 4.5, IRL MONTHLY CHALLENGE ROW