Morris Butchart 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 121 |
March 10, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 723 | 56 | 27 | 124 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 29 | 118 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 27 | 122 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 27 | 124 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 27 | 126 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 28 | 131 |
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Workout Graph
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Drag Factor 122 Draft 4.5