Morris Butchart 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 120 |
March 10, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 27 | 131 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 | 111 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 | 128 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 28 | 139 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 28 | 138 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 28 | 141 |
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Workout Graph
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Drag Factor 122 Draft 5 Concept 2 1000m challenge