Morris Butchart 23:44 row
5,010m
Meters
23:44.2
Time
2:22.1
Pace
283
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 120 |
March 22, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.2 | 5,010m | 2:22.1 | 122 | 719 | 20 | 136 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 20 | 135 |
| 18:52.4 | 2,000m | 2:22.6 | 121 | 714 | 20 | 137 |
| 23:44.3 | 1,010m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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Drag Factor 120 Draft 5