Morris Butchart 4:31 row
826m
Meters
4:31.7
Time
2:44.4
Pace
43
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 107 |
March 24, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 826m | 2:44.4 | 79 | 570 | 25 | 112 |
| 4:31.7 | 827m | 2:44.2 | 79 | 571 | 25 | 112 |
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Workout Graph
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Drag Factor 108 Draft 4 Cool-Down