Morris Butchart 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
30
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 110 |
April 10, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 32 | 133 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 118 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 128 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 34 | 137 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 34 | 141 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 | 143 |
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Workout Graph
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Drag Factor 110 Monthly Challenge 3 Rd attempt