Morris Butchart 1500m row
1,500m
Meters
6:28.3
Time
2:09.4
Pace
90
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 198 |
| Drag Factor | 118 |
April 10, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 30 | 138 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 31 | 122 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 31 | 135 |
| 1:17.3 | 900m | 2:08.8 | 164 | 863 | 31 | 142 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 31 | 145 |
| 1:18.6 | 1,500m | 2:11.0 | 156 | 835 | 29 | 148 |
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Workout Graph
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Drag Factor 110 Draft 4.5 C2C Monthly Challenge