Morris Butchart 1500m row
1,500m
Meters
6:57.0
Time
2:19.0
Pace
85
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 118 |
April 18, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,500m | 2:19.0 | 130 | 748 | 20 | 125 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 23 | 113 |
| 1:22.7 | 600m | 2:17.8 | 134 | 760 | 21 | 124 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 20 | 128 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 20 | 130 |
| 1:23.2 | 1,500m | 2:18.6 | 131 | 751 | 20 | 133 |
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Workout Graph
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Drag Factor 119 Draft 4.5 1500 m workout