Morris Butchart 2000m row
2,000m
Meters
9:16.8
Time
2:19.2
Pace
113
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 119 |
April 19, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 20 | 126 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 | 119 |
| 2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 20 | 127 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 20 | 129 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 19 | 132 |
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Drag Factor 120 Draft 4.5 work out