Morris Butchart 2000m row
2,000
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 115 |
April 22, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.6 | 2,000 | 2:15.9 | 139 | 768 | 116 | 22 | 134 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 25 | 127 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 23 | 133 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 22 | 137 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 21 | 142 |
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Workout Graph
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Drag Factor 116 Draft 4.5 Work out