Morris Butchart 15:00 SkiErg
2,688m
Meters
15:00.0
Time
2:47.4
Pace
137
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 39 |
| Stroke Count | 596 |
| Drag Factor | 72 |
May 02, 2019 22:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,688m | 2:47.4 | 75 | 556 | 39 | 126 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 38 | 121 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 39 | 130 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 40 | 128 |
| 12:00.0 | 519m | 2:53.4 | 67 | 530 | 41 | 124 |
| 15:00.0 | 525m | 2:51.4 | 69 | 539 | 41 | 127 |
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Workout Graph
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Drag Factor 73 Draft 3 Nordic Ski Workout.