Morris Butchart 10:30 SkiErg
1,689m
Meters
10:30.0
Time
3:06.5
Pace
84
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 47 |
| Stroke Count | 502 |
| Drag Factor | 82 |
May 03, 2019 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,689m | 3:06.5 | 54 | 485 | 47 | 107 |
| 3:00.0 | 426m | 3:31.2 | 37 | 427 | 63 | 98 |
| 6:00.0 | 489m | 3:04.0 | 56 | 493 | 42 | 101 |
| 9:00.0 | 513m | 2:55.4 | 65 | 523 | 42 | 115 |
| 10:30.0 | 262m | 2:51.7 | 69 | 537 | 41 | 115 |
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Workout Graph
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Drag Factor 72 Draft 3 Nordic Ski-Erg Training part single polling.