Morris Butchart 1000m SkiErg
1,000m
Meters
5:10.2
Time
2:35.1
Pace
50
Calories
136
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 48 |
Stroke Count | 249 |
Drag Factor | 73 |
May 04, 2019 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 48 | 136 |
0:59.7 | 200m | 2:29.2 | 105 | 662 | 43 | 118 |
1:00.1 | 400m | 2:30.2 | 103 | 655 | 47 | 135 |
1:01.8 | 600m | 2:34.5 | 95 | 626 | 49 | 142 |
1:04.3 | 800m | 2:40.7 | 84 | 589 | 50 | 143 |
1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 52 | 144 |
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Workout Graph
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Drag Factor 75 Damper 3 Nordic Ski C2 Performance Challenge May