Morris Butchart 5:13 SkiErg
1,009m
Meters
5:13.6
Time
2:35.4
Pace
53
Calories
126
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 30 |
Stroke Count | 192 |
Drag Factor | 71 |
May 07, 2019 17:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.6 | 1,009m | 2:35.4 | 93 | 620 | 30 | 126 |
5:00.0 | 971m | 2:34.4 | 95 | 626 | 38 | 122 |
5:13.6 | 39m | 2:54.3 | 66 | 527 | 22 | 131 |
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Workout Graph
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Drag Factor 71 Damper Setting 3 Just Ski Work Out