Morris Butchart v250m/5:16r...1 SkiErg
250m
Meters
1:15.5
Time
2:31.0
Pace
13
Calories
123
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 295m |
| Overall Time | 6:31.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 41 |
| Stroke Count | 56 |
| Drag Factor | 63 |
May 07, 2019 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 41 | 123 | |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 41 | 123 | |
| r: 5:16 | 45m | ||||||
| r45m |
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Workout Graph
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