Morris Butchart 2000m SkiErg
2,000m
Meters
11:07.9
Time
2:46.9
Pace
101
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 34 |
| Stroke Count | 381 |
| Drag Factor | 71 |
May 18, 2019 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,000m | 2:46.9 | 75 | 558 | 34 | 120 |
| 2:14.2 | 400m | 2:47.7 | 74 | 555 | 33 | 113 |
| 2:15.7 | 800m | 2:49.6 | 72 | 546 | 33 | 114 |
| 2:15.7 | 1,200m | 2:49.6 | 72 | 546 | 34 | 119 |
| 2:14.1 | 1,600m | 2:47.6 | 74 | 555 | 34 | 123 |
| 2:08.2 | 2,000m | 2:40.2 | 85 | 592 | 38 | 134 |
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Workout Graph
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Drag Factor 72 Damper 4, Ski-Erg Nordic Ski Workout Concept 2 Performance PB attempt success.