Morris Butchart 2000m SkiErg
2,000m
Meters
12:20.9
Time
3:05.2
Pace
100
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 416 |
| Drag Factor | 72 |
May 21, 2019 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,000m | 3:05.2 | 55 | 489 | 33 | 102 |
| 2:30.5 | 400m | 3:08.1 | 53 | 480 | 33 | 99 |
| 2:27.4 | 800m | 3:04.2 | 56 | 492 | 34 | 103 |
| 2:28.8 | 1,200m | 3:06.0 | 54 | 487 | 33 | 103 |
| 2:27.3 | 1,600m | 3:04.1 | 56 | 492 | 34 | 103 |
| 2:26.9 | 2,000m | 3:03.6 | 57 | 494 | 34 | 104 |
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Workout Graph
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Drag Factor 72 Damper 4 Nordic Ski Workout steady pace.