Morris Butchart 1000m SkiErg
1,000m
Meters
5:56.3
Time
2:58.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 73 |
May 22, 2019 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 33 | 97 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 32 | 93 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 33 | 97 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 34 | 99 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 34 | 99 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 35 | 98 |
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Workout Graph
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Drag Factor 74 Damper 4 Nordic Ski Workout Steady Pace Recovery.