Morris Butchart 11:18 SkiErg
2,017m
Meters
11:18.3
Time
2:48.1
Pace
103
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 37 |
| Stroke Count | 419 |
| Drag Factor | 71 |
May 23, 2019 15:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.3 | 2,017m | 2:48.1 | 74 | 553 | 37 | 117 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 37 | 117 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 38 | 121 |
| 11:18.3 | 232m | 2:48.7 | 73 | 550 | 36 | 115 |
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Workout Graph
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Drag Factor 72 Damper 4, Nordic Ski Just Ski-Erg Just Ski Workout.