Morris Butchart 1000m SkiErg
1,000m
Meters
5:22.3
Time
2:41.1
Pace
50
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 38 |
| Stroke Count | 204 |
| Drag Factor | 73 |
May 25, 2019 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 38 | 116 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 34 | 100 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 39 | 113 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 39 | 119 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 40 | 121 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 40 | 128 |
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Workout Graph
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Drag Factor 73 Damper 4 Nordic Ski-Training