Morris Butchart 2500m SkiErg
2,500m
Meters
13:31.7
Time
2:42.3
Pace
128
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 431 |
| Drag Factor | 63 |
May 28, 2019 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.7 | 2,500m | 2:42.3 | 82 | 581 | 32 | 123 |
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 29 | 108 |
| 2:45.8 | 1,000m | 2:45.8 | 77 | 564 | 30 | 115 |
| 2:41.6 | 1,500m | 2:41.6 | 83 | 585 | 32 | 123 |
| 2:36.7 | 2,000m | 2:36.7 | 91 | 613 | 34 | 133 |
| 2:35.1 | 2,500m | 2:35.1 | 94 | 622 | 36 | 139 |
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Workout Graph
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Drag Factor 63 Damper 3 Nordic Ski Workout increasing pace/500m