Morris Butchart 2000m SkiErg
2,000m
Meters
11:09.1
Time
2:47.2
Pace
100
Calories
122
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 41 |
Stroke Count | 460 |
Drag Factor | 62 |
June 04, 2019 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:09.1 | 2,000m | 2:47.2 | 75 | 557 | 41 | 122 |
2:15.5 | 400m | 2:49.3 | 72 | 547 | 41 | 119 |
2:13.4 | 800m | 2:46.7 | 75 | 559 | 41 | 122 |
2:12.8 | 1,200m | 2:46.0 | 77 | 563 | 42 | 122 |
2:13.7 | 1,600m | 2:47.1 | 75 | 558 | 41 | 123 |
2:13.7 | 2,000m | 2:47.1 | 75 | 558 | 41 | 124 |
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Workout Graph
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Drag Factor 63 Damper 3, 2000m Nordic Ski-Workout.