Morris Butchart 11:00 SkiErg
2,037m
Meters
11:00.0
Time
2:42.0
Pace
106
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 36 |
| Stroke Count | 399 |
| Drag Factor | 62 |
July 01, 2019 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,037m | 2:42.0 | 82 | 583 | 36 | 113 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 34 | 107 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 37 | 112 |
| 9:00.0 | 540m | 2:46.6 | 76 | 560 | 37 | 111 |
| 11:00.0 | 370m | 2:42.1 | 82 | 582 | 39 | 122 |
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Workout Graph
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Drag Factor 63 Damper 3 Nordic Ski-Trainer