Morris Butchart 11:00 SkiErg
2,062m
Meters
11:00.0
Time
2:40.0
Pace
108
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 381 |
| Drag Factor | 85 |
July 02, 2019 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,062m | 2:40.0 | 85 | 593 | 35 | 126 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 33 | 120 |
| 6:00.0 | 555m | 2:42.1 | 82 | 582 | 34 | 124 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 36 | 127 |
| 11:00.0 | 385m | 2:35.8 | 92 | 618 | 37 | 135 |
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Workout Graph
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Drag Factor 87 Damper 5 Nordic Ski-Training Workout