Morris Butchart 11:00 row
2,081m
Meters
11:00.0
Time
2:38.5
Pace
109
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 85 |
July 09, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,081m | 2:38.5 | 88 | 602 | 33 | 130 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 33 | 125 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 33 | 128 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 34 | 132 |
| 11:00.0 | 380m | 2:37.8 | 89 | 606 | 35 | 135 |
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Workout Graph
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iPhone app did not transfer data to iPhone Logbook but data was sync to online-logbook. Workout on Ski-Erg listed as Rowing app LW. Will have to manualy change to Ski-Erg.