Morris Butchart 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
26
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 108 |
July 18, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 27 | 102 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 | 83 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 99 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 103 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 111 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 | 116 |
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Workout Graph
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Drag Factor 109 Draft 4