Morris Butchart 5:03 SkiErg
917m
Meters
5:03.9
Time
2:45.7
Pace
47
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 85 |
July 21, 2019 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 917m | 2:45.7 | 77 | 564 | 34 | 98 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 35 | 101 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 95 |
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Workout Graph
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Drag Factor 89 Damper 5 Nordic Ski Workout Just Row Ski-Erg PM5 sorted thanks to CC2 Support