Morris Butchart 1000m SkiErg
1,000m
Meters
5:07.6
Time
2:33.8
Pace
50
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 41 |
| Stroke Count | 212 |
| Drag Factor | 88 |
July 23, 2019 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 41 | 130 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 36 | 119 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 41 | 128 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 42 | 134 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 44 | 135 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 44 | 138 |
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Workout Graph
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Drag Factor 90 Damper 6 Nordic Ski Performance Data July