Morris Butchart 10:39 SkiErg
1,762m
Meters
10:39.0
Time
3:01.3
Pace
89
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 32 |
Stroke Count | 336 |
Drag Factor | 88 |
July 30, 2019 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:39.0 | 1,762m | 3:01.3 | 59 | 502 | 32 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
10:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
10:39.0 | 103m | 3:09.3 | 52 | 477 | 33 |
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Workout Graph
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Drag Factor 89 Damper 5 Nordic Ski Workout