Morris Butchart 10:39 SkiErg

1,762m

Meters

10:39.0

Time

3:01.3

Pace

89

Calories

Average Watts59
Calories Per Hour502
Stroke Rate32
Stroke Count336
Drag Factor88

July 30, 2019 08:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Drag Factor 89 Damper 5 Nordic Ski Workout

Splits

Time Meters Pace Watts Cal/Hr S/M
10:39.0 1,762m 3:01.3 59 502 32
5:00.0 782m 3:11.8 50 470 28
10:00.0 878m 2:50.8 70 541 36
10:39.0 103m 3:09.3 52 477 33

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Workout Graph

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