Morris Butchart 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
26
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 118 |
August 02, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 25 | 105 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 25 | 85 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 23 | 100 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 107 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 | 116 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 119 |
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Workout Graph
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Drag Factor 119 Draft 5