Morris Butchart 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 118 |
August 02, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 33 | 128 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 103 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 | 119 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 134 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 35 | 141 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 | 145 |
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Workout Graph
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Drag Factor 119 Draft 5 Workout Sprint