Morris Butchart 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 118 |
August 02, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 31 | 129 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 107 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 120 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 33 | 134 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 141 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 | 145 |
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Workout Graph
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Drag Factor 119 Draft 5 Workout Sprint 500m