Morris Butchart 11:00 SkiErg
2,113m
Meters
11:00.0
Time
2:36.1
Pace
111
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 42 |
| Stroke Count | 468 |
| Drag Factor | 110 |
August 18, 2019 16:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,113m | 2:36.1 | 92 | 616 | 42 | 130 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 39 | 127 |
| 6:00.0 | 570m | 2:37.8 | 89 | 606 | 43 | 130 |
| 9:00.0 | 559m | 2:41.0 | 84 | 588 | 44 | 130 |
| 11:00.0 | 383m | 2:36.6 | 91 | 613 | 45 | 135 |
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Workout Graph
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Drag Factor 111 Draft 8 Nordic Ski Workout