Morris Butchart 1x500m/0:30r row
500m
Meters
2:01.5
Time
2:01.5
Pace
32
Calories
144
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 524m |
| Overall Time | 2:31.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 126 |
August 29, 2019 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 32 | 144 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 32 | 144 |
| r24m |
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Workout Graph
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Drag Factor 126 Draft 5 Workout 500 m on Video.