Morris Butchart 1x500m/0:30r row
500m
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
132
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 520m |
| Overall Time | 2:38.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 126 |
August 29, 2019 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 30 | 132 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 30 | 132 |
| r20m |
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Workout Graph
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Drag Factor 126 Draft 5 Workout 500 m to set up video